{"product_id":"constipation-relief-support-kit","title":"Constipation Relief Support Kit.","description":"\u003ch1\u003eConstipation Support Kit\u003c\/h1\u003e\n\u003ch2\u003eEasy Relief from Constipation \u0026amp; Healthy Bowel Movement\u003c\/h2\u003e\n\u003ch2\u003eBrief Introduction\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eConstipation\u003c\/strong\u003e is a condition in which bowel movements become difficult, infrequent, or incomplete. It is generally considered constipation when a person has \u003cstrong\u003efewer than three bowel movements per week\u003c\/strong\u003e, or passes \u003cstrong\u003ehard, dry stools\u003c\/strong\u003e that are difficult to expel. Constipation can affect digestion, appetite, and overall well-being if left untreated.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch1\u003eSymptoms\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eDifficulty passing stools\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHard, dry stools\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFeeling of incomplete bowel evacuation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAbdominal bloating or heaviness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGas, belching, or stomach pain\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLoss of appetite\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHeadache or irritability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBitter taste in the mouth\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSkin eruptions or acne (traditionally associated with toxin accumulation)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch1\u003eCommon Causes\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eLow-fiber diet (insufficient fruits, vegetables, and whole grains)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eInadequate water intake\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eExcess consumption of oily, refined, and fast foods\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLack of physical activity\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eStress and anxiety\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIrregular daily routine and late-night sleeping\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eExcessive tea, coffee, or alcohol consumption\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSide effects of certain medications\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch1\u003ePrevention Tips\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eDrink \u003cstrong\u003e3–4 liters of water daily\u003c\/strong\u003e, unless otherwise advised by your healthcare provider.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIncrease dietary fiber by eating salads, fruits, vegetables, oats, and whole grains.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWalk or practice yoga regularly.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMaintain a regular meal schedule and bowel routine.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePractice stress management through meditation and breathing exercises.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eReduce fried, oily, and processed foods.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTraditional Ayurvedic remedies such as \u003cstrong\u003eTriphala, Isabgol (Psyllium Husk), and Aloe Vera\u003c\/strong\u003e may be used under professional guidance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch1\u003eAyurvedic Cow Urine Therapy\u003c\/h1\u003e\n\u003cp\u003e\u003cem\u003eThe following are traditional Ayurvedic wellness claims and should \u003cstrong\u003enot\u003c\/strong\u003e replace medical evaluation or treatment for chronic constipation.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eTraditionally used to support:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eHealthy digestive fire (Agni)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSoftening of stools\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHealthy bowel movements\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eNatural intestinal cleansing\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRelief from constipation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eImproved digestion and elimination\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eNatural body detoxification\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch1\u003eAyurvedic Herbal Combination\u003c\/h1\u003e\n\u003cp\u003eAccording to traditional Ayurvedic practice, cow urine distillate is processed with selected herbs in specific proportions to enhance its traditional therapeutic properties. These herbs may include:\u003c\/p\u003e\n\u003cp\u003eDry Ginger (Sonth), Amla, Nagarmotha, Bhumi Amla, Shatavari, Fennel (Saunf), Haritaki (Harad), Vidanga, Chitrak, Ajwain (Carom Seeds), Kulanjan, Cumin (Jeera), Mint (Pudina), Black Salt, Punarnava, Kalmegh, Bhringraj, Tulsi, Baheda, Mulethi (Licorice), Pippali, Rohitaka, Kutki, Giloy (Guduchi), Kakamachi, Black Pepper, Henna, Aloe Vera (Ghritkumari), and other traditional Ayurvedic herbs.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch1\u003eSuggested Ayurvedic Regimen\u003c\/h1\u003e\n\u003cp\u003e\u003cem\u003eThe following regimen is intended to be used \u003cstrong\u003ealong with a high-fiber diet, adequate hydration, regular exercise, and any prescribed medications\u003c\/strong\u003e, under the guidance of a qualified healthcare professional.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003e1. Ayurvedic Syrups\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eAyurvedic Aptifort Syrup 3 - 3 teaspoons twice daily:\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eGoamrut Syrup 3 - 3 teaspoons twice daily:\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eAyurvedic Heporyl Syrup 3 - 3 teaspoons twice daily:\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e2. Ayurvedic Aptifort Capsules\u003c\/h3\u003e\n\u003cp\u003eTake \u003cstrong\u003e1 - 1 capsule twice daily.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e3. Warm Water\u003c\/h3\u003e\n\u003cp\u003eDrink \u003cstrong\u003eone glass of warm water approximately 30 minutes after meals\u003c\/strong\u003e to support digestion.\u003c\/p\u003e\n\u003ch3\u003e4. Ayurvedic Fortex Pak\u003c\/h3\u003e\n\u003cp\u003eTake \u003cstrong\u003e1 teaspoon twice daily.\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch1\u003eFoods to Avoid\u003c\/h1\u003e\n\u003cp\u003eAvoid or limit:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eTamarind\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePickles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFried and oily foods\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHeavy meals\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSitting for prolonged periods\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eExcess sweets\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eOvereating\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eExcess rice\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eArbi (Taro Root)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBlack Gram (Urad Dal)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBrinjal (Eggplant)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLady's Finger (Okra)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMasoor Dal (Red Lentils)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTea and coffee in excess\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLarge kidney beans (Rajma)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eChickpeas\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePotatoes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCabbage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRed chili\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCarbonated soft drinks\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch1\u003eRecommended Diet\u003c\/h1\u003e\n\u003cp\u003eInclude:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eOranges\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGuava\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAmaranth leaves\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGreen leafy vegetables\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFresh salads\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFenugreek\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTurmeric\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eButtermilk (Whey)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTomatoes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGrapes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWheat bran\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFresh ginger and mint juice\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePapaya\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eApples\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMuskmelon (Honeydew)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCarrots\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRadish\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIndian Gooseberry (Amla)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSprouted cereals\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePlenty of lukewarm water in the morning\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCoconut water\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCurd (Yogurt)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLemon\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGreen sprouted wheat juice\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eKhichdi\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eKidney beans (in moderation if tolerated)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePomegranate\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMango\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFigs with milk\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRaisins and currants\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBananas (preferably during daytime)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRock sugar (Mishri) in moderation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBitter gourd\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFennel seeds\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDry dates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eOnion\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCloves after meals\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRidge gourd\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBottle gourd\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePumpkin\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDrumstick (Moringa)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGreen peas\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGulkand (Rose Petal Preserve)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAsafoetida (Hing)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLemon water\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMilk with a small amount of ghee\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIf recommended by your Ayurvedic practitioner, consume 50 ml of freshly filtered cow urine distillate twice daily.\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch1\u003eLifestyle Recommendations\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eEat fresh fruits for breakfast.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHave a salad before lunch.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWalk daily and stay physically active.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSit in the morning sunlight for \u003cstrong\u003e15–30 minutes\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eEstablish a regular toilet routine and avoid delaying bowel movements.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eFree Doctor Consultation\u003c\/h2\u003e\n\u003cp\u003ePlease fill out the form for a free consultation:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/cowurine.com\/en\/contact\"\u003ehttps:\/\/cowurine.com\/en\/contact\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eWhatsApp Reports\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e+91 79078 87878\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eCall for Free Consultation\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e+91 73135 99100\u003c\/strong\u003e\u003c\/p\u003e","brand":"Jain's Cow Urine Therapy","offers":[{"title":"Default Title","offer_id":44117800190086,"sku":null,"price":3100.0,"currency_code":"INR","in_stock":true}],"url":"https:\/\/store.cowurine.com\/products\/constipation-relief-support-kit","provider":"Jain's Cow Urine Therapy","version":"1.0","type":"link"}