{"product_id":"respiratory-disorders-support-kit","title":"RESPIRATORY DISORDERS SUPPORT KIT","description":"\u003cp id=\"docs-internal-guid-80a7a837-7fff-8fe5-4f26-f2aa926c9081\" style=\"line-height: 1.7999999999999998; margin-top: 12pt; margin-bottom: 12pt;\" dir=\"ltr\"\u003e\u003cspan style=\"font-size: 22pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eRESPIRATORY DISORDERS SUPPORT KIT\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"line-height: 1.7999999999999998; margin-top: 12pt; margin-bottom: 12pt;\" dir=\"ltr\"\u003e\u003cspan style=\"font-size: 22pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eश्वसन तंत्र विकार सपोर्ट किट \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"line-height: 1.7999999999999998; margin-top: 12pt; margin-bottom: 12pt;\" dir=\"ltr\"\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e Respiratory disorders वे बीमारियाँ हैं जो फेफड़ों, श्वास नलियों (airways), अल्वियोलाई और श्वसन प्रक्रिया को प्रभावित करती हैं। इनमें सांस लेने में कठिनाई, खांसी, सीने में जकड़न और ऑक्सीजन की कमी जैसे लक्षण प्रमुख होते हैं।\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 style=\"line-height: 1.7999999999999998; margin-top: 18pt; margin-bottom: 4pt;\" dir=\"ltr\"\u003e\u003cspan style=\"font-size: 17pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e1) संक्षिप्त परिचय\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp style=\"line-height: 1.7999999999999998; margin-top: 12pt; margin-bottom: 12pt;\" dir=\"ltr\"\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eRespiratory disorders में फेफड़ों की संरचना, कार्य या वायुमार्गों में रुकावट होती है। इससे ऑक्सीजन का आदान–प्रदान प्रभावित होता है और शरीर की ऊर्जा व जीवनक्षम कार्यों पर असर पड़ता है। कारणों में संक्रमण, प्रदूषण, धूम्रपान और एलर्जी मुख्य हैं।\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 style=\"line-height: 1.7999999999999998; margin-top: 18pt; margin-bottom: 4pt;\" dir=\"ltr\"\u003e\u003cspan style=\"font-size: 17pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e2) प्रकार (Types)\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp style=\"line-height: 1.7999999999999998; margin-top: 12pt; margin-bottom: 12pt;\" dir=\"ltr\"\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eObstructive Disorders- \u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eAsthmaCOPD (Chronic Bronchitis, Emphysema) Bronchiectasis\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eRestrictive Disorders -\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003ePulmonary Fibrosis Sarcoidosis Obesity-related restrictive lung disease\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eInfectious Diseases \u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003ePneumonia, Tuberculosis (TB),Viral respiratory infections (Influenza, RSV)\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eAllergic Disorders \u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eAllergic Rhinitis, Hypersensitivity pneumonitis\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eOthers \u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eSleep apnea, Pulmonary hypertension\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 style=\"line-height: 1.7999999999999998; margin-top: 18pt; margin-bottom: 4pt;\" dir=\"ltr\"\u003e\u003cspan style=\"font-size: 17pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e3) लक्षण (Symptoms)\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp style=\"line-height: 1.7999999999999998; margin-left: 36pt; margin-top: 12pt; margin-bottom: 12pt;\" dir=\"ltr\"\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eसांस फूलना (breathlessness)\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eलगातार खांसी (dry or productive)\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eसीने में दबाव\/जकड़न\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eघरघराहट (wheezing)\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eबलगम जमा होना\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eतेज़ थकान\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eनींद में सांस रुकना (sleep apnea)\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eबार-बार इन्फेक्शन होना\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eCyanosis (होंठ\/उंगलियों नीले पड़ना – गंभीर स्थिति)\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 style=\"line-height: 1.7999999999999998; margin-top: 18pt; margin-bottom: 4pt;\" dir=\"ltr\"\u003e\u003cspan style=\"font-size: 17pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e4) कारण (Causes)\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp style=\"line-height: 1.7999999999999998; margin-left: 36pt; margin-top: 12pt; margin-bottom: 12pt;\" dir=\"ltr\"\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eधूम्रपान\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eवायु प्रदूषण, धूल, धुआँ\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eएलर्जी और संवेदनशीलता\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eवायरल\/बैक्टीरियल संक्रमण\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eOccupational exposure (फैक्ट्री, केमिकल, खदानें)\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eGenetic factors\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eObesity\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eकमजोर इम्युनिटी\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003ePassive smoking\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 style=\"line-height: 1.7999999999999998; margin-top: 18pt; margin-bottom: 4pt;\" dir=\"ltr\"\u003e\u003cspan style=\"font-size: 17pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e5) बचाव (Prevention)\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp style=\"line-height: 1.7999999999999998; margin-left: 36pt; margin-top: 12pt; margin-bottom: 12pt;\" dir=\"ltr\"\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eधूम्रपान और passive smoking पूरी तरह बंद\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eमास्क पहनना (धूल, प्रदूषण क्षेत्रों में)\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eनियमित व्यायाम और प्राणायाम\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eघर में ventilation अच्छा रखें\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eइम्युनिटी बढ़ाने वाला आहार\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eसर्दी-खांसी में सावधानी\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eवजन नियंत्रण\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eफ्लू, pneumonia जैसी वैक्सीन डॉक्टर की सलाह से\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eअचानक तापमान परिवर्तन से बचें\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 style=\"line-height: 1.7999999999999998; margin-top: 18pt; margin-bottom: 4pt;\" dir=\"ltr\"\u003e\u003cspan style=\"font-size: 17pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e6) डाइट चार्ट (Lung-Healthy Diet)\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp style=\"line-height: 1.7999999999999998; margin-top: 12pt; margin-bottom: 12pt;\" dir=\"ltr\"\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eसुबह खाली पेट:\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e गुनगुना पानी + शहद + अदरक \/ 4 बादाम\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e या\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e हल्का हर्बल काढ़ा (तुलसी–अदरक–मुलेठी)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"line-height: 1.7999999999999998; margin-top: 12pt; margin-bottom: 12pt;\" dir=\"ltr\"\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eनाश्ता:\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e ओट्स, दलिया, रागी, पोहा\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e फल: सेब, पपीता, नारंगी, बेरीज़\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e (विटामिन C फेफड़ों के लिए अत्यंत लाभकारी)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"line-height: 1.7999999999999998; margin-top: 12pt; margin-bottom: 12pt;\" dir=\"ltr\"\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eदोपहर:\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e मल्टीग्रेन रोटी\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e हरी पत्तेदार सब्जियाँ (पालक, मेथी)\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e लौकी, तोरी, गोभी, गाजर\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e मूंग दाल\/मसूर दाल\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e सलाद + नींबू\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"line-height: 1.7999999999999998; margin-top: 12pt; margin-bottom: 12pt;\" dir=\"ltr\"\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eशाम:\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e अदरक-तुलसी चाय\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e भुने चने \/ मखाने\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e हल्का सूप (टमाटर\/हरी सब्जी)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"line-height: 1.7999999999999998; margin-top: 12pt; margin-bottom: 12pt;\" dir=\"ltr\"\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eरात:\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e खिचड़ी, दाल सूप, हल्की सब्जियाँ\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e भारी भोजन, दही, ठंडा पानी न लें\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"line-height: 1.7999999999999998; margin-top: 12pt; margin-bottom: 12pt;\" dir=\"ltr\"\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eसोने से पहले:\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e गुनगुना हल्दी दूध \/ त्रिफला पानी\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 style=\"line-height: 1.7999999999999998; margin-top: 18pt; margin-bottom: 4pt;\" dir=\"ltr\"\u003e\u003cspan style=\"font-size: 17pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e7) अपथ्य (Avoid)\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp style=\"line-height: 1.7999999999999998; margin-left: 36pt; margin-top: 12pt; margin-bottom: 12pt;\" dir=\"ltr\"\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eधूम्रपान, हुक्का, वेप\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eठंडे पेय, आइसक्रीम\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eतली चीज़ें, भारी भोजन\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eअत्यधिक चीनी\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eप्रोसेस्ड फूड, पैकेज्ड स्नैक्स\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eठंडी जगहों में अचानक एक्सपोज़र\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eदही, चावल रात में\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eबहुत अधिक तेल, मसाले, नमक\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 style=\"line-height: 1.7999999999999998; margin-top: 18pt; margin-bottom: 4pt;\" dir=\"ltr\"\u003e\u003cspan style=\"font-size: 17pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e8) योगासन (Respiratory Disorders में लाभकारी)\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp style=\"line-height: 1.7999999999999998; margin-left: 36pt; margin-top: 12pt; margin-bottom: 12pt;\" dir=\"ltr\"\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eभुजंगासन\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eताड़ासन\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eअर्ध चक्रासन\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eमत्स्यासन\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eवज्रासन\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eशवासन\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eप्राणायाम: \u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eअनुलोम–विलोम\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eभ्रामरी\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eउज्जायी\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eकपालभाति (Asthma\/COPD में हल्की मात्रा, डॉक्टर की सलाह से)\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eडीप ब्रीदिंग एक्सरसाइज\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 style=\"line-height: 1.7999999999999998; margin-top: 18pt; margin-bottom: 4pt;\" dir=\"ltr\"\u003e\u003cspan style=\"font-size: 17pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e9) Ayurvedic जैंस काऊ यूरिन थेरेपी \u003c\/span\u003e\u003c\/h2\u003e\n\u003cp style=\"line-height: 1.7999999999999998; margin-left: 36pt; margin-top: 12pt; margin-bottom: 12pt;\" dir=\"ltr\"\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eसांस नलियों की सूजन कम\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eकफ कम, एंटी-इन्फ्लेमेटरी\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eइम्युनिटी बढ़ाती\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eश्वसन तंत्र खोलती\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eबलगम निकालती\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eसंक्रमण और सूजन कम\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eनाक की सफाई और airway clearance\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eकफ कम करता है\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"line-height: 1.7999999999999998; margin-top: 0pt; margin-bottom: 12pt;\" dir=\"ltr\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eआयुर्वेदिक जड़ीबूटियों के साथ संयोजन\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"line-height: 1.38; margin-left: 36pt; margin-top: 12pt; margin-bottom: 12pt;\" dir=\"ltr\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eअड़ूसा, बहेड़ा, मुलेठी, हल्दी, शिरीष, कंटकारी, तुलसी, काकरासिंघी, कपूर-कचरी, पिप्पली, कुटकी,  भारंगी,  सौंठ, बिल्व पत्र, काली मिर्च, अनार छिलका, भृंगराज, नवसादर, कपूर, अजवायन के फूल।, गोजला,अडूसा पाउडर, मुलेठी, हल्दी, शिरीष, कंटकारी, तुलसी, काकड़सिंगी, कपूर-कचरी, पिप्पली, कुटकी, भरंगी, सोंठ, बिल्व पत्र, काली मिर्च, त्रिफला, सोमलता, नवसादर, कपूर, अजवायन के फूल, लवंग, द्राक्षा, जूफा, लहसुन, विदंग,गोजला सांद्र जैसी जड़ीबूटियों के साथ रिसर्च अनुसार निश्चित मात्रा में मिलाकर प्रोसेस किया जाता है, जिससे इसकी प्रभावशीलता अत्यधिक बढ़ जाती है।\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"line-height: 1.7999999999999998; margin-top: 0pt; margin-bottom: 0pt;\" dir=\"ltr\"\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e1. आयुर्वेदिक ब्रोंकोल सिरप 6-6 चम्मच और 2-2 चम्मच गोअमृत दिन में दो बार लें।\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"line-height: 1.7999999999999998; margin-top: 0pt; margin-bottom: 0pt;\" dir=\"ltr\"\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e2. आयुर्वेदिक कफनल कैप्सूल 1-1 दिन में दो बार लें।\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"line-height: 1.7999999999999998; margin-top: 0pt; margin-bottom: 0pt;\" dir=\"ltr\"\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e3.  सुबह और शाम एक गिलास गाय के दूध में आधा चम्मच हल्दी पाउडर मिलाकर उबालकर पिएँ ।\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"line-height: 1.7999999999999998; margin-top: 0pt; margin-bottom: 0pt;\" dir=\"ltr\"\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e4. सोने से पहले सिर के नीचे तकिये का उपयोग किए बिना प्रत्येक नाक में टोनर नेज़ल की 2-2 बूंदें डालें। इसके अलावा  नाभि    क्षेत्र (नाभि) पर उपरोक्त तरल की 2 बूंदें डालें और अनामिका की मदद से उंगली को दक्षिणावर्त और वामावर्त दिशा में 3-4 बार घुमाएं। इसी प्रकार इसे प्रतिदिन क्रमशः सुबह और दोपहर के भोजन के बाद दोहराएँ। पिघलाने के लिए बोतल को गर्म पानी में या सीधे सूर्य की रोशनी में रखें।\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"line-height: 1.7999999999999998; margin-top: 0pt; margin-bottom: 0pt;\" dir=\"ltr\"\u003e\u003cspan style=\"font-size: 10pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e5. आयुर्वेदिक फोर्टेक्स पाक का 1-1 चम्मच दिन में दो बार लें।\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 style=\"line-height: 1.7999999999999998; text-align: justify; margin-top: 4pt; margin-bottom: 4pt;\" dir=\"ltr\"\u003e\u003cspan style=\"font-size: 12pt; font-family: Arial,sans-serif; color: #ff2a00; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003ePlease click to fill form for free consultation with doctor \u003c\/span\u003e\u003c\/h2\u003e\n\u003ch1 style=\"line-height: 1.7999999999999998; text-align: justify; margin-top: 4pt; margin-bottom: 4pt;\" dir=\"ltr\"\u003e\u003ca style=\"text-decoration: none;\" href=\"https:\/\/cowurine.com\/en\/contact\"\u003e\u003cspan style=\"font-size: 18pt; font-family: Arial,sans-serif; color: #1155cc; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: underline; -webkit-text-decoration-skip: none; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;\"\u003ehttps:\/\/cowurine.com\/en\/contact\u003c\/span\u003e\u003c\/a\u003e\u003c\/h1\u003e\n\u003ch1 style=\"line-height: 1.7999999999999998; 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