Alopecia Areata / Patchy Baldness – Support Kit

1. What is Alopecia Areata?

Alopecia Areata is an autoimmune disorder in which the body's immune system mistakenly attacks the hair follicles, causing hair loss in the form of round or oval patches on the scalp or other parts of the body. It may be temporary or long-lasting.

2. Types

Alopecia Areata

Hair loss in small round patches on the scalp or body.

Alopecia Totalis

Complete loss of hair from the scalp.

Alopecia Universalis

Complete loss of hair from the entire body, including eyebrows, eyelashes, and beard.

Diffuse Alopecia

General thinning of hair across the scalp.

Ophiasis Pattern

Hair loss along the sides and back of the scalp.

3. Symptoms

• Round or oval patches of hair loss on the scalp or body

• Mild itching or tingling sensation in the affected area

• Nail pitting or weak nails

• Sudden hair loss, often occurring in clumps

4. Causes

• Autoimmune reaction (immune system attacks hair follicles)

• Genetic predisposition

• Excessive stress and depression

• Thyroid disorders

• Nutritional deficiencies (Iron, Vitamin D, Biotin, Zinc)

• Viral or bacterial infections

5. Prevention

• Reduce stress through yoga and meditation

• Follow a nutritious and balanced diet

• Get adequate sleep

• Avoid chemical-based hair products

• Maintain scalp hygiene

• Protect hair from sunlight, dust, and pollution

6. Diet Chart (For Hair Loss Prevention)

Morning (Breakfast)

• Sprouted grains (chickpeas, green gram)

• Oats or porridge

• Fresh fruits (Amla, Papaya, Banana)

Mid-Morning

• Coconut water or buttermilk

• 4–5 soaked almonds and walnuts

Lunch

• Multigrain chapati with green vegetables

• Lentils, paneer, or kidney beans

• Salad (cucumber, carrot, beetroot)

Evening

• Green tea or amla juice

• Roasted chickpeas or fox nuts (makhana)

Dinner

• Light meal (porridge or khichdi)

• Green vegetables such as spinach, fenugreek, and broccoli

Essential Nutrients

• Iron

• Zinc

• Biotin

• Protein

• Vitamin D

• Omega-3 fatty acids

7. Foods and Habits to Avoid

• Fast food and junk food

• Excessively oily and spicy foods

• Smoking and alcohol

• Excessive tea and coffee

• Sugary beverages and soft drinks

8. Yoga Practices

Pranayama

• Anulom-Vilom

• Bhramari

• Kapalbhati

Yoga Asanas

• Shirshasana and Sarvangasana (under expert supervision to improve blood circulation)

• Vajrasana (after meals)

• Balasana (Child's Pose)

• Meditation

9. Ayurvedic Jain's Cow Urine Therapy

Potential Benefits

• Regular scalp massage helps strengthen hair.

• Nourishes the hair roots.

• Supports reduction of hair fall.

• Helps maintain immune balance and detoxification.

• Supports internal cleansing and digestion.

• Helps reduce stress and support hormonal balance.

• Provides nourishment and cooling effects to the scalp.

Combination with Ayurvedic Herbs

Cow urine is processed in specific proportions, based on research and traditional Ayurvedic principles, with herbs and ingredients such as:

• Amla (Indian Gooseberry)

• Shankhpushpi

• Brahmi

• Bhringraj

• Kapoor Kachri

• Patang

• Jatamansi

• Khus (Vetiver)

• Sugandhbala

• Sandalwood

• Neem

• Yashtimadhu (Licorice)

• Manjistha

• Haritaki

• Vibhitaki

• Lodhra

• Sthulela

• Concentrated Gojala

• Camphor

• Mint Flowers

• Rose Petals

• Sandalwood Oil

• Neem Oil

• Sesame Oil

The formulation is processed with these ingredients in carefully determined quantities to enhance its effectiveness.

Recommended Treatment Regimen

Along with dietary guidelines, lifestyle modifications, and yoga practices:

1. Take Ayurvedic Swarnim Hair Syrup 6– 6 teaspoons twice daily.

2. Take Ayurvedic Swarnim Hair Tablets 1 – 1 tablet twice daily.

3. Apply Ayurvedic Puroderm Oil to the scalp every night before bedtime and massage gently.

4. Take Ayurvedic Fortex Pak 1 – 1 teaspoon twice daily.

5. Apply Ayurvedic Swarnim Hair Oil after bathing.

---

Restricted Items

• Tamarind

• Pickles

• Smoking

• Tobacco

• Alcohol

Recommended Practices

• Perform Vajrasana after meals.

• Massage the scalp with coconut oil and lemon juice.

• Drink plenty of water.

• Consume cauliflower juice.

• Consume Emblica Myrobalan (Amla).

Additional Recommendations

• Eat fruits for breakfast.

• Have salad before lunch.

• Sit in the morning sunlight for 15–30 minutes daily.

Contact Information

WhatsApp Reports: +91 79078 87878

Free Consultation: 0731-359-9100