CORONARY ARTERY DISEASE (CAD)- SUPPORT

CORONARY ARTERY DISEASE (CAD) - SUPPORT KIT

Blockage in Heart Arteries - Support Kit

🔹 1. Brief Introduction

In Coronary Artery Disease, cholesterol, fat, and calcium deposits (plaque) begin to build up in the arteries of the heart. This reduces blood flow and deprives the heart of oxygen, which increases the risk of chest pain, shortness of breath, and heart attacks.

🔹 2. Types

• Stable Angina: Chest pain triggered by physical exertion, which is relieved by rest.

• Unstable Angina: Sudden onset of chest pain; this is a severe medical condition.

• Silent CAD: No visible symptoms are present, but arterial blockages exist.

• Vasospastic (Prinzmetal) Angina: A sudden spasm in the coronary artery.

🔹 3. Symptoms

• Pressure, tightness, or a burning sensation in the chest

• Pain radiating to the jaw, shoulders, and arms

• Shortness of breath even after minimal walking

• Extreme fatigue

• Cold sweats and dizziness

• Fast or irregular heartbeat

🔹 4. Causes

• High cholesterol

• High blood pressure

• Diabetes

• Smoking

• Obesity and elevated blood fat levels

• Excessive consumption of oil, ghee, and junk food

• High stress and lack of sleep

• Family history of heart disease

🔹 5. Prevention

• 30–45 minutes of brisk walking daily

• 7–8 hours of quality sleep

• Reduce stress through meditation

• Completely stop smoking and tobacco use

• Consume less salt and low sugar

• Maintain a healthy and controlled weight

• Regular monitoring of Blood Pressure, Blood Sugar, and Lipid profile

🔹 6. Diet Chart

• Empty Stomach (Morning): Lukewarm water with lemon, or 5–7 soaked almonds.

• Breakfast: Oats, porridge (Daliya), Poha, or Upma cooked with green vegetables, and 1 fruit.

• Mid-Morning Snack: Coconut water or buttermilk.

• Lunch: Multigrain roti, dal (lentils), green vegetables, salad, and a small bowl of brown rice.

• Evening Snack: Green tea and a handful of roasted chickpeas (Chana) or fox nuts (Makhana).

• Dinner: A light meal—Dal + vegetables + 1–2 rotis or Khichdi.

• Before Sleep: Turmeric milk or a glass of warm water.

🔹 7. Diet Restrictions (Foods to Avoid)

• Fried foods, namkeen (savory snacks), and pakoras

• Red meat and processed meat

• Refined flour (Maida), biscuits, and pastries

• Refined sugar and cold drinks/sodas

• Excessive amounts of paneer, ghee, and heavy cream

• High salt, pickles, and papads

• Alcohol and smoking

🔹 8. Yoga Poses (Beneficial for the Heart)

• Tadasana (Mountain Pose)

• Bhujangasana (Cobra Pose)

• Ardha Matsyendrasana (Half Lord of the Fishes Pose)

• Setu Bandhasana (Bridge Pose)

• Vrikshasana (Tree Pose)

• Pranayama: Anulom-Vilom (Alternate Nostril Breathing), Bhramari (Bee Breath), and deep breathing exercises.

• (NOTE: Avoid difficult or strenuous poses if you are experiencing pain or have severe blockages).

🔹 9. Ayurvedic Treatment Guidelines

Please follow the prescribed dosage below:

1. Ayurvedic Cardowin Syrup: Take 9 teaspoons twice a day.

2. Ayurvedic Cardorid Capsule: Take 1 capsule twice a day.

3. Ayurvedic Fortex Pak: Take 1 teaspoon twice a day.

4. Toner Nasal Drops: Put 2 drops in each nostril and 2 drops on the navel (Nabhi).

5. Ayurvedic Mukhwas: Take 1 serving as directed.

🔹 Contact for Consultation

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