HYPERTENSION (HIGH BP) SUPPORT KIT

HYPERTENSION (HIGH BP) SUPPORT KIT

1️⃣ Brief Introduction

Hypertension is a condition where blood pressure consistently remains above the normal range (120/80 mmHg). Often called the "silent killer," it can cause slow but severe damage to the heart, kidneys, and brain without obvious symptoms. However, it can be effectively managed with the right lifestyle changes.

2️⃣ Types

• Primary (Essential) Hypertension: The most common type, which develops gradually over time without an identifiable cause.

• Secondary Hypertension: Caused by an underlying condition such as kidney disease, hormonal issues, thyroid problems, or medication side effects.

• Isolated Systolic Hypertension: When only the top number (systolic) is high; more common in older adults.

• Malignant / Severe Hypertension: Extremely high BP (180/120+), which is a medical emergency.

3️⃣ Key Symptoms

Hypertension often presents no symptoms, but some individuals may experience:

• Headaches (especially in the morning).

• Dizziness or lightheadedness.

• Palpitations or restlessness.

• Blurred vision.

• Shortness of breath.

• Nosebleeds (Epistaxis).

4️⃣ Main Causes & Risk Factors

• High salt intake in the diet.

• Obesity and a sedentary lifestyle.

• Chronic stress and lack of sleep.

• Smoking and alcohol consumption.

• Genetics or family history.

• Kidney disease, diabetes, or high cholesterol.

• Excessive caffeine or processed foods.

5️⃣ Prevention & Control

• Activity: Walk for 30–40 minutes daily.

• Diet: Limit salt to less than 3–4 grams per day; increase fruit and vegetable intake.

• Habits: Maintain a healthy weight; strictly avoid smoking and alcohol.

• Rest: Ensure 7–8 hours of quality sleep; practice meditation and Pranayama.

• Monitoring: Regularly monitor blood pressure and limit oil intake.

6️⃣ Diet Chart (BP Control Guidelines)

❌ Avoid (Apthya): Excessive salt (pickles, papad, packaged snacks), fried/spicy foods, sweets, cold drinks, red meat, alcohol, smoking, and excessive caffeine (tea/coffee).

7️⃣ Helpful Yogasanas & Pranayama

• Asanas: Tadasana, Vrikshasana, Trikonasana, Bhujangasana, Vajrasana, Balasana, and Shavasana.

• Pranayama: Anulom-Vilom, Bhramari, and Chandra-Bhedan (Moon Piercing breath).

8️⃣ Ayurvedic Jain's Cow Urine Therapy

• Assists in regulating blood pressure and strengthening the heart.

• Aids in reducing stress and improving sleep quality.

• Provides a positive effect on lipid profiles and overall cardiovascular health.

• Helps reduce internal inflammation.

Combination with Ayurvedic Herbs:

Based on research, Cow Urine (Gojala) is processed by mixing specific quantities of herbs including Arjun, Punarnava, Ashwagandha, Amla, Shatavari, Bhringraj, Jatamansi, Gokhru, Giloy, and Sarpagandha. This specialized processing significantly enhances its therapeutic effectiveness for hypertension.

Treatment Protocol:

1. Take Ayurvedic Cardovin Syrup: 6 teaspoons twice a day.

2. Take Ayurvedic Cardorid Capsule: 1 capsule twice a day.

3. Nasal & Navel Care: Before bed, put 2 drops of Ayurvedic Toner Nasal in each nostril (without using a pillow). Additionally, apply 2 drops on the navel and rotate the ring finger clockwise and anti-clockwise 3–4 times. Repeat this every morning after breakfast and every afternoon after lunch. (Place the bottle in warm water or direct sunlight if the liquid solidifies).

4. Include Sweet Bottle Gourd (Lauki) as a vegetable in your daily meals.

5. Take 1 teaspoon of Ayurvedic Fortex Pak twice a day.

For professional medical guidance:

• Free Consultation Form: cowurine.com/en/contact

• WhatsApp Reports: +91 9179078878

• Call for Free Consultation: 0731-3599100