INDIGESTION SUPPORT TREATMENT

INDIGESTION SUPPORT TREATMENT

Indigestion (Apach) – Support Treatment

1️⃣ Brief Introduction

Indigestion is a common digestive system issue where food is not digested properly. It lead to symptoms like stomach heaviness, gas, burping, burning sensations, and abdominal pain. In Ayurveda, it is known as Ajirna, which is caused by a weak Digestive Fire (Agni).

2️⃣ Key Symptoms

• Heaviness in the stomach

• Gas and belching (burping)

• Stomach pain or burning sensation

• Loss of appetite

• Bloating

• Feeling nauseous (feeling like vomiting)

• Lethargy or sluggishness after meals

3️⃣ Main Causes

• Eating too quickly

• Consuming excessive oily, fried, and spicy foods

• Excessive intake of tea, coffee, and cold drinks

• Irregular eating times

• Stress and anxiety

• Eating late at night

• Lack of physical activity

4️⃣ Diet Chart (What to Eat During Indigestion)

5️⃣ Beneficial Yoga Postures

• Vajrasana (Thunderbolt Pose): Sitting in this pose after meals improves digestion.

• Pawanmuktasana (Wind-Relieving Pose): Beneficial for gas and bloating.

• Ardha Matsyendrasana (Half Fish Pose): Activates the digestive organs.

• Paschimottanasana (Seated Forward Bend): Increases digestive power.

6️⃣ Ayurvedic Jain's Cow Urine Therapy

• Improves digestion.

• Benefits gas and indigestion.

• Activates the digestive process.

Combination with Ayurvedic Herbs:

Based on research, Cow Urine (Goamrut) is mixed in specific quantities with herbs like Dry Ginger, Amla, Nagarmotha, Bhui Amla, Shatavari, Fennel, Harad, Vidang, Chitrak, Yavani Ajwain, Kulanjan, Cumin, Mint, Black Salt, Punarnava, Kalmegh, Bhringraj, Tulsi, Baheda, Mulethi, Pippali, Rohitaka, Kutki, Giloy, Kakmachi, Black Pepper, Henna, and Aloe. This combination significantly enhances its effectiveness.

Usage with Essential Medicine Combinations and Diet Regulations:

1. Take Ayurvedic Aptifort, Goamrut, and Heporyl Syrup: 3 teaspoons each, twice a day.

2. Take Ayurvedic Aptifort Capsule: 1 capsule twice a day.

3. Drink hot water half an hour after meals.

4. Take 1 teaspoon of Ayurvedic Fortex Pak twice a day.

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