Pulmonary Hypertension Support Kit

Brief Introduction

Pulmonary Hypertension (PH) is a serious condition in which the blood pressure in the arteries of the lungs becomes abnormally high. This increases the workload on the right side of the heart, making it harder to pump blood through the lungs. If left untreated, pulmonary hypertension can lead to heart failure and become life-threatening.

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Symptoms

• Shortness of breath, especially during physical activity or climbing stairs

• Fatigue and weakness

• Chest pain or chest pressure

• Rapid or irregular heartbeat (Palpitations)

• Swelling of the feet, ankles, or legs

• Dizziness or fainting (Syncope)

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Common Causes

• Chronic lung diseases such as COPD and pulmonary fibrosis

• Congenital heart disease

• Blood clots in the lungs (Chronic pulmonary embolism)

• Autoimmune diseases such as Scleroderma and Lupus

• Liver disease such as cirrhosis

• Sleep apnea causing low oxygen levels during sleep

• Certain medications or recreational drugs

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Prevention

• Avoid smoking and tobacco products.

• Exercise regularly as advised by your healthcare provider.

• Maintain a healthy body weight.

• Seek timely treatment for chronic lung diseases.

• Keep blood pressure and blood sugar under control.

• Consult your doctor if oxygen therapy is recommended.

• Eat a balanced, heart-healthy diet.

• Attend regular medical follow-up appointments.

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Diet Guidelines

Recommended Foods

• Fresh fruits and vegetables

• Whole grains

• Lean proteins

• Low-fat dairy products

• Green leafy vegetables

• Adequate water intake (unless fluid restriction is advised)

• Foods rich in potassium and magnesium, if appropriate

Foods to Limit

• Excess salt (to reduce fluid retention)

• Fried and processed foods

• Excess sugar

• Alcohol

• Smoking

• Excess caffeine (if advised by your physician)

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Helpful Yoga & Breathing Exercises

Yoga Asanas

• Vajrasana

• Bhujangasana

• Tadasana

• Makarasana

• Shavasana

Breathing Exercises

• Anulom Vilom

• Bhramari

• Deep diaphragmatic breathing

• Pursed-lip breathing

Exercise should be performed only under medical guidance, as strenuous activity may worsen pulmonary hypertension.

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Ayurvedic Cow Urine Therapy

The following are traditional wellness claims and should not replace standard medical care for pulmonary hypertension.

Traditionally used to support:

• Natural body detoxification

• Healthy immune function

• Healthy inflammatory response

• Respiratory wellness

• Cardiovascular support

• Healthy blood pressure balance

• Reduction of fatigue

• Overall vitality and well-being

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Ayurvedic Herbal Combination

According to traditional Ayurvedic practice, cow urine distillate is processed with selected herbs in specific proportions to enhance its traditional therapeutic properties. These herbs may include:

Punarnava, Arjuna, Ashwagandha, Amla, Shatavari, Bhringraj, Nagarmotha, Jatamansi, Gokshura, Giloy (Guduchi), Sarpagandha, Dry Ginger, Cardamom, Vasaka (Adhatoda), Baheda, Mulethi (Licorice), Turmeric, Shirish, Kantakari, Tulsi, Kakarasinghi, Kapoor Kachri, Pippali, Kutki, Bharangi, Bilva Leaves, Black Pepper, Pomegranate Peel, Navsadar, Camphor, Ajwain Flowers, and other traditional Ayurvedic herbs.

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Suggested Ayurvedic Regimen

The following regimen is intended to be used along with prescribed medical treatment, lifestyle modifications, and under the guidance of a qualified healthcare professional.

1. Ayurvedic Syrups

Take:

• Ayurvedic Bronkol Syrup 3 – 3 teaspoons twice daily

• Ayurvedic Cardowin Syrup 3 – 3 teaspoons twice daily

• Goamrut Syrup 2 – 2 teaspoons twice daily

2. Ayurvedic Kofnol Capsules

Take 1 capsule twice daily.

3. Turmeric Milk

Drink one glass of A2 cow's milk boiled with ½ teaspoon turmeric powder in the morning and evening.

4. Ayurvedic Toner Nasal

Before bedtime:

• Lie down without using a pillow.

• Instill 2-2 drops into each nostril.

• Apply 2 drops over the navel (umbilicus) using the ring finger.

• Massage gently with 3–4 clockwise and anti-clockwise rotations.

• Repeat the same procedure every morning after breakfast and every afternoon after lunch.

• If the preparation solidifies, warm the bottle in hot water or place it in direct sunlight before use.

5. Ayurvedic Fortex Pak

Take 1 - 1 teaspoon twice daily.

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Important Medical Note

Pulmonary hypertension is a serious medical condition that requires diagnosis and management by a qualified physician. Ayurvedic therapies may provide supportive care, but they should not replace prescribed medications, oxygen therapy, or specialist treatment. Seek immediate medical attention if you experience severe shortness of breath, chest pain, fainting, or worsening swelling.

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