Sjögren's Syndrome – Support Kit

What is Sjögren's Syndrome?

Sjögren's Syndrome is an autoimmune disease in which the body's immune system mistakenly attacks its own salivary and tear glands. This leads to dryness of the eyes, dryness of the mouth, and may affect other organs as well. The disease usually progresses slowly and may occur alongside other autoimmune disorders such as rheumatoid arthritis (RA) and systemic lupus erythematosus (SLE).

Types

Primary Sjögren's Syndrome

Only Sjögren's Syndrome symptoms are present without any associated autoimmune disease.

Secondary Sjögren's Syndrome

Occurs in association with another autoimmune disease such as rheumatoid arthritis (RA) or systemic lupus erythematosus (SLE).

Symptoms

• Dry eyes, burning sensation, itching, and redness

• Dry mouth, difficulty speaking or swallowing

• Frequent dental cavities and gum problems

• Fatigue, joint pain, and inflammation

• Dry skin and skin rashes

• Vaginal dryness in women

• Sore throat and chronic cough

• In some cases, kidney, liver, and lung involvement

Causes

• Autoimmune dysfunction

• Genetic predisposition

• Viral or bacterial infections that may trigger the condition

• Coexistence with other autoimmune diseases

Prevention & Management

• Maintain regular eye and oral care

• Avoid dust, smoke, and environmental pollution

• Avoid smoking and alcohol

• Get adequate sleep and manage stress

• Stay well hydrated

• Use doctor-recommended eye drops and artificial saliva products

Diet Chart (For Sjögren's Syndrome Patients)

Breakfast

• Warm water with lemon

• Porridge, oats, or moong dal chilla

• 2–3 soaked almonds

Mid-Morning

• Seasonal fruits (papaya, apple, pear, pomegranate)

• Coconut water

Lunch

• Wheat or barley flatbread

• Light vegetables such as bottle gourd, ridge gourd, and carrots

• Moong dal or masoor dal

• Salad (cucumber, carrot, beetroot)

Evening

• Green tea or tulsi-ginger tea

• Sprouted grains or roasted chickpeas

Dinner

• Khichdi or porridge

• Light vegetable preparation

• Turmeric milk before bedtime

Foods & Habits to Avoid

• Fried, spicy, and heavily seasoned foods

• Excess sweets, refined flour, and bakery products

• Coffee and soft drinks (may worsen dehydration)

• Alcohol and smoking

• Packaged foods and preservatives

Yoga & Stress Management

Yoga Asanas

• Bhujangasana

• Mandukasana

• Vajrasana

• Shavasana

Pranayama

• Anulom-Vilom

• Bhramari

• Nadi Shodhana

Meditation

• Regular meditation for stress reduction and immune balance

Ayurvedic Jain's Cow Urine Therapy

Potential Benefits

• Supports detoxification and immune balance

• Traditionally used to help regulate immune function

• May help reduce fatigue and joint discomfort

• Supports blood purification and skin health

• Beneficial for digestion and detoxification

• May help soothe throat irritation, cough, and dry mouth

• Supports skin hydration and internal moisture balance

Combination with Ayurvedic Herbs

Cow urine is traditionally processed with carefully selected Ayurvedic herbs in specific proportions, including:

• Neem

• Bavachi (Psoralea)

• Khadir

• Karanj

• Chakramarda

• Anantmool

• Amla

• Manjistha

• Kalmegh

• Bhringraj

• Tulsi

• Rohitak

• Vidanga

• Kutki

• Punarnava

• Satyanashi

• Dikkamali

• Henna

• Purified Sulphur

• Purified Alum

• Ajwain Flowers

• Gokshura

• Ashwagandha

• Fennel

• Pashanbheda

• Kulthi

• Shatavari

• Giloy

• Dry Ginger

• Kaunch Beej

• Bhumi Amla

• Nagarmotha

• Pippali

• Kakamachi

• Black Pepper

• Chitrak

• Aloe Vera

• Cumin

• Kanchanar Guggulu

• Moringa

• Sariva

• Atibala

• Mulethi (Licorice)

• Turmeric

• Peepal Bark

• Makoy

• Cluster Fig Bark

• Banyan Bark

• Lodhra

• Sahadevi

• Nagkesar

• Vasa (Adhatoda)

• Kankol (Cubeb)

• Trikatu

• Shilajit

• Wild Cucumber

• Sadapushpi

These herbs are processed in research-based proportions and according to traditional Ayurvedic methods to enhance their effectiveness.

Recommended Ayurvedic Regimen

1. Take Ayurvedic Chemotrim Syrup – 2 teaspoons twice daily.

2. Take Ayurvedic Heporil Syrup – 2 teaspoons twice daily.

3. Take Ayurvedic Dermosol Syrup and Isol Syrup – 2 teaspoons twice daily.

4. Take Ayurvedic Toxovin Capsules – 1 capsule twice daily.

5. Boil 250 ml (one glass) of cow's milk with half a teaspoon of turmeric powder and add half a teaspoon of Ayurvedic Toner Liquid. Drink morning and evening.

6. Apply Ayurvedic Puroderm Oil daily after bathing and before bedtime.

7. Take a chutney prepared from 31 Tulsi leaves with one teaspoon of honey at 10:00 AM and 4:00 PM daily.

8. Take Ayurvedic Fortex Pak – 1 teaspoon twice daily.

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Restricted Foods

Avoid:

• Sour foods

• Tamarind

• Pickles

• Fried foods

• Excessively salty foods

• Sugarcane

• Curd

• Sesame seeds

• Black chickpeas

• Eggplant

• Gram flour (Besan)

• Colocasia (Arbi)

• Large kidney beans

• Chickpeas

• Garlic

• Cold beverages

• Ice cream

Recommended Foods

• Bitter gourd

• Kidney beans

• Hyacinth beans (Dolichos)

• Tulsi with honey

• Apples

• Watermelon

• Carrots

• Cucumber

• Cabbage

• Radish

• Spinach

• Sprouted grains

• Plenty of water in the morning

• Rice and lentils

• Pointed gourd

• Sorghum (Jowar)

• Pearl millet (Bajra)

• Moth beans

• Drumstick (Moringa)

• Ridge gourd

• Milk

• Onion

• Chenopodium album (Bathua)

• Poppy seeds

• Cauliflower juice

• Fresh filtered cow urine (50 ml morning and evening)

Additional Recommendations

• Include fruits in breakfast.

• Eat salad before lunch.

• Sit in morning sunlight for 15–30 minutes daily.

• Stay adequately hydrated throughout the day.

Contact Information

WhatsApp Reports: +91 79078 87878

Free Consultation: 0731-359-9100